Summer Solstice & International Yoga Day
A 3-Hour Journey of Sun, Practice, Yin & Reflection
Service Description
Join Rajbir & Anisha for a special Summer Solstice and International Yoga Day celebration, honouring the light of the sun at the turning point of the year. The Summer Solstice marks the longest day of the year, a powerful moment to pause, practise, reflect, and reconnect with the light within. In Vedic philosophy, Surya, the sun, is symbolic of the Self, vitality, and illumination. This event weaves together yogic philosophy, asana, mantra, breathwork, and yin yoga to honour the Summer Solstice, deepen your relationship with yoga, and reconnect with your inner light. Rajbir will open with a reflection on International Yoga Day and the symbolism of Surya, before guiding 24 rounds of Sun Salutation as an act of reverence to the sun honouring the 12 months of the year and the 24 hours shaped by its presence. This energising, breath-led practice will cultivate heat, focus, devotion, and gratitude, before softening into Surya mantra chanting to steady the mind and turn the practice inward. In the second half, Anisha will guide you through a reflective Yin Yoga practise inspired by the energy of the Summer Solstice. Associated with the Fire element and Heart organ in Traditional Chinese Medicine, this season symbolises vitality, passion, and inner strength. Through nourishing Yin postures, mindfulness meditation, and pranayama (breathwork), the practice will encourage the flow of Qi (life-force energy), inviting balance, openness, and quiet introspection. All levels are welcome. Variations will be offered throughout. What to Expect: - Introduction to International Yoga Day and Summer Solstice - Vedic philosophy around Surya as Self, vitality, and illumination - 24 rounds of Sun Salutations - Surya (Sun) mantra chanting - Fire element Yin Yoga practise - Traditional Chinese Medicine philosophy - Pranayama/Breathwork - Networking and tea
Upcoming Sessions
Cancellation Policy
This is a special one-off 3-hour workshop with limited spaces. Your place is confirmed once full payment has been received. As this workshop is a leisure/wellbeing activity taking place on a specific date and time, the usual 14-day online cancellation period does not apply under the Consumer Contracts Regulations 2013. This is because dated leisure activities are exempt where the service is to be provided on a specific date or within a specific period. All bookings for this workshop are final and non-refundable, except where the organiser cancels the event. If you can no longer attend, you may transfer your place to another person at no extra cost, provided you notify us in writing at least 48 hours before the workshop and provide the replacement attendee’s full name and contact details. The replacement attendee must agree to the same terms, health requirements, and participation waiver before attending. If the organiser cancels the workshop, you will be offered either a full refund or the option to transfer your booking to a future class, workshop, or event. We are not responsible for any additional costs you may have incurred, including travel, accommodation, childcare, or loss of earnings. We reserve the right to make reasonable changes to the workshop structure, teacher line-up, running order, room/location within the same venue, or content where necessary. These changes will not entitle participants to a refund unless the workshop is cancelled entirely or materially changed. This workshop may require a minimum number of participants to go ahead. If the minimum number is not met and the organiser cancels or postpones the workshop, you will be offered either a full refund or the option to transfer your booking to a future event. By booking, you confirm that you have read, understood, and agreed to this cancellation policy.
Contact Details
rajbirsinghbual@gmail.com
8 Colvin Road, London, UK