Corporate Programs & Sessions
Have you considered introducing yoga as a wellness practice for your corporate team? Rajbir Singh offers a holistic approach to health and well-being, rooted in the ancient traditions of yoga.
By participating in these sessions, your team can experience a range of benefits that extend beyond the physical. Practicing yoga can help individuals develop a deeper sense of self-awareness and cultivate a more positive relationship with their mind, body, and breath.
Here are a few ways that these programs and sessions can benefit your team:
1. Reduced stress and anxiety: By incorporating breathwork and mindfulness practices individuals feel more grounded and centered even in the midst of a busy workday.
2. Improved physical health: Yoga helps individuals improve their posture, flexibility, and overall physical health. This can lead to reduced risk of injury, improved comfort during long hours of sitting, and increased energy levels throughout the day.
3. Enhanced self-awareness: These sessions help individuals develop a greater sense of self-awareness and connection to their inner selves resulting in a more fulfilled and balanced life. This can also help in boosting creativity.
4. Increased teamwork and communication: Participating as a team can create a sense of unity and encourage communication and collaboration, which leads to a more positive and productive work environment.
Rajbir Singh is dedicated to creating a safe and welcoming space for all individuals, regardless of their level of experience. He encourages self-inquiry and reflection in his classes, helping individuals to discover their own unique path to wellness.
Investing in the well-being of your team is an investment in the success of your organisation. If you're interested in learning more about the corporate programs available and how it can benefit your team, get in touch below.
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Get in touch for more information:
Transformative Corporate Experiences
“It has been a great experience working with Rajbir as our virtual yoga, pranayama and meditation trainer over the last 6 months. The calming voice of the instructor and his peaceful demeanour helped everyone stay focused during the sessions. A lot of participants were able to learn the techniques and implement them in their daily lives. He displayed advanced knowledge on topics surrounding yoga, pranayama, meditation as well as ayurveda. The sessions were always well-organized and he has an excellent way with words. He has a clear understanding of the theory behind the practice and was able to explain it in a way that is easy to understand. Rajbir is exactly what we were looking for. Immense gratitude for his continual sessions and guidance.”
SpiceJet- Indian Airline
'Raj has been amazing during lockdown at providing our employees with much needed online meditation & yoga sessions. We really wanted to ensure we were supporting our people as much as possible during this tough time concentrating on mental health & wellbeing and Raj really helped us to ensure our employees understood the importance of taking time out of our busy days. Thank you Raj - your calm, kind and supportive nature is just what we need!'
CurrencyCloud- International Payment Solutions
“Raj so kindly offered his services to provide a meditation session for Career Connexion 24's virtual session. We at CC24 want to say thank you to Raj for taking some time out in his day to do this; it doesn't go unnoticed. We wanted to have meditation as it had been raised by our members as a technique for self-care and to protect mental well-being. We thoroughly enjoyed the session; it was very relaxing and Raj made it personal at the beginning by actually having conversations with our members before the session began (really nice touch). We are so glad we got in touch and managed to provide this session for our members. On a personal note, I will definitely be taking meditation more seriously and following you on YouTube!​
Career Connexion 24- Social Enterprise